Ingredients: 4 ounces (115 g) low fat vanilla yogurt 2 cups (400 g) pineapple, peeled, cubed 1 stalk (100 g) celery, diced 2 cups (60 g) spinach 2 cups (260 g) ice cubes sweetener, to taste Instructions:  Place all ingredients into a blender in the order listed and secure lid. Blend for 1 minute or until desired consistency is reached. Serve immediately. Continue reading Vitamin D Smoothie