BY THE EDITOR The bookshops sag with promises these days. Shelf after shelf of bright spines shouting cures, secrets, revolutions. Most are lies. Some are dangerous. A few might keep you alive a little longer. I met the good doctor on Zoom—her face calm on the screen, mine carefully framed to hide the humidor in the glass cabinet behind me. She had the look of … Continue reading 99 Not Out! by Dr Sujata Kelkar Shetty
BY ANTONIA FILMER Nowadays good health seems to be all about the microbiome, an eco-system of trillions of microbiota which inhabit the human gut; each person’s microbiome is unique and requires thoughtful management to avoid the many illnesses that can result from poor digestion. Some symptoms of microbiome imbalance include, bloating, food intolerances, bad breath, IBS, acid-reflux, candida, fatigue, auto-immune conditions and depression; Hippocrates was an … Continue reading Homage to Ayurveda in the Malvern Hills
